How to use Spotify's Running Mode on iOS and Android

Spotify’s AI-powered Running Mode for Premium subscribers on iOS and Android tailors music to fitness goals using BPM-aligned playlists. Users select workout types like Intervals or Pyramids, adjust durations from 10 to 90 minutes, and utilize Prompted Playlists to customize soundtracks. Optional audio cues provide motivational check-ins during sessions ranging from 135 to 180 BPM.